Join Dr. Golden for an engaging 45-minute keynote exploring the intersection of healthy aging, longevity, and the transformative impact of martial arts—especially Jiu-Jitsu—on long-term health.

Discover practical insights, including which supplements truly support health, how Jiu-Jitsu promotes mobility and activity, and tips for critically evaluating medical articles.

The keynote includes a dynamic 30-minute presentation followed by an interactive 15-minute Q&A session, where you can ask your most pressing questions.

Moderated by seasoned professionals with decades of expertise, this session promises to deliver actionable knowledge from trusted experts in their fields.