Are you looking for a fun, family-friendly activity in Lake Nona? Consider enrolling the whole family in Brazilian Jiu-Jitsu (BJJ) classes. ...more
Jiu-jitsu Lake Nona
November 25, 2024•5 min read
Jiu-Jitsu is more than just a martial art; it’s a powerful tool that teaches essential values and life skills that contribute significantly to children’s personal growth. ...more
Jiu-jitsu Lake Nona
November 25, 2024•7 min read
Learn what it takes to stick with the amazing art of Jiu-Jitsu, the art with one of the highest white belt drop our rates ...more
Jiu-jitsu Lake Nona
July 05, 2023•5 min read
Learn 5 key concepts for Jiu-Jitsu grip fighting and how to be a standout in your grappling/BJJ gym ...more
Jiu-jitsu Lake Nona
June 18, 2023•3 min read
Mat time is paramount in getting proficient, fluent, and excelling in Jiu Jitsu in a number of ways from on the mats here in Lake Nona to the World Championship ...more
Jiu-jitsu Lake Nona
June 18, 2023•4 min read
Strength training… is it the edge you having been looking for to dominate on the mats or is time better spent just rolling, find out below! ...more
Jiu-jitsu Lake Nona
June 06, 2023•5 min read